Filtering by: Wellness

Vino + Vinyasa
Oct
24
9:00 AM09:00

Vino + Vinyasa

Join us for a beautiful morning with Vino + Vinyasa in Temecula wine country! We will go through a Vinyasa Flow on the shaded lawn of Masia de la Vinya Winery. After we find our center, stay to relax + enjoy a glass of wine and charcuterie as you enjoy the rolling hills of vines.

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Revive + Refresh Yoga Wine Night
Jul
31
6:00 PM18:00

Revive + Refresh Yoga Wine Night

Mark your calendars and reserve your spot for our upcoming Restorative Yoga + Wine Night at West Coast Training Center. Yoga Instructor, Jenn Harris, will be guiding us through a Restorative Yoga class (no experience necessary) and we will enjoy local wine from our friends at Masia de la Vinya and Mead from Batch Mead.

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June 30 Day Wellness Challenge
Jun
1
to Jun 30

June 30 Day Wellness Challenge

Beginning June 1st, we are launching a 30 day wellness challenge! This challenge is designed to create daily healthy activities that will turn into long lasting habits by the end of the month. The core five daily habits include: waking up earlier, drinking more water, breaking a sweat, making more meals at home (with less ingredients), and adding at least one vitamin or supplement into your routine. Totally doable right?!

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